Essentials

This is 1 hour devoted to your personal massage needs, whether it's deep tissue, relaxing, hot stones or cupping, your skilled massage therapist will decide what's best for you.

This massage is 90 minutes of body work and complete relaxation. Your skilled massage therapist will use the exact tissue tension and modalities to help bring your body and mind back together as one unit. 

 This 30 minute massage is for spot working those troubled areas that you can't work out on your own. Your skilled massage therapists will use the correct modality to work out the knots and get you feeling better.  

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight and have increased energy.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. 

Available in 30 minute and 60 minute sessions only

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. 

Available in 30 minute session only

Long flowing motions are used to relax muscles, promote circulation and release blocked energy. Often more than one body part is massaged at the same time to create harmony and balance to your body. Example: Starting from the shoulder down to the foot. 

Available in 60 minute or 90 min sessions

 Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.  Thai can be booked before an hour massage to increase benefits.

Available in 30 minute or 60 minute sessions

This is a relaxing body wrap that helps hydrate and purify the skin while relaxing your mind.  You will enjoy the warmth from the body wrap while enjoying a refreshing face massage.  After the body wrap, you will get a light massage to incorporate the hydrating exfoliant to refresh, relax and rejuvenate.

$80 for 60 minutes

A natural, non-intrusive procedure that helps alleviate the painful effects of chronic headaches and sinus conditions, ear infections, allergies and minor hearing loss due to excessive earwax buildup. This service includes both ears.

30 minutes

Benefits from infrared sauna include; detoxification, weight loss, sports recovery, helps with heart disease, arthritis, psoriasis and other skin conditions, fibromyalgia, and healthy arteries. 

30 min or 60 min.

2 people max. 

Salt therapy involves inhaling dry salt, which can help cleanse both the airways and the skin to relieve congestion, inflammation, and skin irritations. When the dry sodium chloride enters the body, lung functions improve; nasal passages and lung tracts clear of toxins and pollutants; bronchial inflammation reduces; and later, clients may find their snoring has diminished. Also wonderful for relaxing and regrouping. 

15 minutes

30 minutes

45 minutes

60 minutes

Add a hydrating hand wrap to your massage for smooth, silky skin. Both hands included. 

Add a foot wrap to your massage for smooth, silky skin. Both feet included. 

 Pamper yourself with an Ionic Foot Detox,  Benefits include: Reduce inflammation, Enhance immune system, Boost metabolism, Deeper sleep, Calms the body, and much more. Do not use if you are pregnant or lactating, have pacemaker, electrical implants, organ transplants, diabetes, congestive heart failure, dialysis, open sores. Side effects may include: Nausea, vomiting, and dizziness.  

30 minutes

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

30 minutes

Decorating your business with style on a budget can indeed be achieved with a touch of creativity and strategic planning. Here's how to add a classy touch to your business decor without breaking the bank. By combining these budget-friendly decorating tips with a thoughtful approach to design, you can create a classy and stylish business environment that leaves a positive impression on clients and customers, all while staying within your budget. 

60 minutes

Defining your ideal client is a crucial step in creating a successful business strategy and this structured manner will help you tailor your marketing efforts, product development, and customer service strategies to better meet the needs and preferences of your target audience, ultimately leading to more successful business outcomes.  

60 minutes

Establishing and adhering to rules and regulations for your business is essential for ensuring legal compliance, maintaining operational efficiency, and fostering a positive working environment. Regular monitoring and adaptation of these guidelines will contribute to the long-term success and sustainability of your business. 

60 minutes

Managing finances effectively when you have both personal and business responsibilities is crucial for maintaining stability and achieving financial goals. By implementing these financial management practices for both your personal and business finances, you can achieve greater financial stability. 

60 minutes

Preparing for a pandemic involves taking proactive measures to protect yourself, your family, and your community from the impact of a widespread outbreak. By taking these proactive steps and staying informed, you can effectively prepare yourself and your household for a pandemic situation and contribute to collective efforts to mitigate the impact of outbreaks.  

60 minutes

Balancing time between work and home is essential for maintaining overall well-being, productivity, and healthy relationships. Finding the right balance between work and home life is an ongoing process that requires self-awareness, planning, and effective communication. By implementing these strategies and making adjustments based on your unique circumstances, you can achieve a healthier and more fulfilling work-life balance.   

60 minutes

Adding extra money without needing extra time can be achieved by implementing smart strategies that leverage your existing resources and skills. By leveraging these strategies, you can generate additional income streams without necessarily requiring extra time beyond your existing commitments.   

60 minutes

Finding your worth in your occupation involves understanding your value proposition, skills, experience, and contributions within your field or industry. You can gain a clearer understanding of your worth in your occupation and position yourself effectively to achieve career success and fulfillment.    

60 minutes

Comparing the decision to add employees versus renting rooms to independent therapists involves considering various factors related to business strategy, financial implications, management complexity, and overall goals.    

60 minutes